Cranberry, Apple, and Fresh Ginger Chutney

This piquant chutney is not as sweet as traditional cranberry sauce. The bite of the fresh ginger will become more pronounced as the chutney rests. If you have any left after Thanksgiving, try it in turkey sandwiches with a smear of cream cheese. Oh. My. God.

INGRIDIENT

DIRECTION

Step: 1

Combine the cranberries, raisins, white sugar, brown sugar, cinnamon, ginger, cloves and water in a saucepan. Bring to a boil, then simmer over low heat until berries start to pop, about 5 minutes. Add the onion, apple, and celery; continue to cook, stirring occasionally, until the mixture begins to thicken, 5 to 10 more minutes. Transfer to a container and cool slightly. Refrigerate overnight to allow the flavors to blossom.

NUTRITION FACT

Per Serving: 224 calories; protein 1.1g; carbohydrates 58.5g; fat 0.2g; sodium 17mg.

The time that you’re try to lose weight, each fit with body dinner must include protein. Protein helps build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your raw food could make more greasy and calories than the meal you’re trying to move . Use this guide to keep a evening salad that keep your diet on track.

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