Cranapana Bread

Cranberries, apples and bananas make for a moist, flavorful quick bread. Great for breakfast or dessert!

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.

Step: 2

In a medium bowl, stir together the flour and sugar. Add the oil, milk and eggs, mix until well blended. Stir in the cranberries, banana and apple, mix until fruit is evenly distributed. Pour into the prepared pan.

Step: 3

Bake for 1 hour in the preheated oven, until a toothpick or knife inserted, comes out clean.

NUTRITION FACT

Per Serving: 215 calories; protein 4.3g; carbohydrates 41.7g; fat 3.7g; cholesterol 32.2mg; sodium 349mg.

When you’re try to make less of weight, each healthy dinner should include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not careful , your salad could make more greasy and calories than the meal you’re trying to replace . Make sure do this guide to keep a evening salad that keep your diet on track.

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