Cracked Wheat Oat Bread

This is my family’s favorite bread. Cracked wheat and oatmeal make it a delicious and hearty loaf that’s great for any kind of sandwich.

INGRIDIENT

DIRECTION

Step: 1

Place water and cracked wheat in the pan of the bread machine; let soak for 1 hour.

Step: 2

Place remaining ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select cycle; press Start.

NUTRITION FACT

Per Serving: 103 calories; protein 2.5g; carbohydrates 15g; fat 4.2g; sodium 98.3mg.

When you’re try to make less of weight, each healthy dinner should include protein. Protein make you build fittest , metabolism-boosting muscles and it make you to feel full and more filled longer. Use these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .

Some of less eating process eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not sure , your salad could make more fat and calories than the meal you’re trying to move . Use this guide to create a evening salad that keep your diet on track.

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