Couscous with Honeyed Almonds and Lemon

Try this side dish with a Mediterranean style marinated chicken.

Step: 1

Toast almonds in a skillet over medium heat until the nuts just began to brown. Stir in the honey making sure to coat the nuts. Spread the mixture on tin foil to cool; when the almonds have cooled completely break into small pieces.

Step: 2

Bring water to a boil in a 2 quart or larger sauce pan and stir in the couscous. Cover the pot and and simmer for 8 to 10 minutes, stirring occasionally until all the liquid has been absorbed. Remove from heat and stir in the almonds, lemon zest, and salt.

Per Serving: 195 calories; protein 6.3g; carbohydrates 36.1g; fat 2.6g; sodium 7.2mg.

The time that you’re try to make less of weight, each fit with body dinner should include protein. Protein helps build fittest , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your bowl with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not careful , your raw food could contain more fat and calories than the food you’re trying to move . Make sure do this guide to create a dinner salad that keep your diet on track.