Country Seed Bread

Enjoy this light, nutty-flavoured loaf toasted in the morning, or as a foundation for your favorite sandwich. Toast seeds for a nuttier flavour.

INGRIDIENT

DIRECTION

Step: 1

Toast seeds on a baking sheet in a 350 degree F (175 degree C) oven for 4 minutes; let cool completely. This step is optional. The seeds can be added untoasted.

Step: 2

Place ingredients in the bread machine pan in the order suggested by the manufacturer.

Step: 3

Select Basic bread cycle, and Start.

NUTRITION FACT

Per Serving: 74 calories; protein 2.3g; carbohydrates 10g; fat 3.8g; sodium 117.3mg.

When you’re trying to lose weight, each healthy dinner must include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .

Some of dieters eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not sure , your salad could contain more fat and calories than the meal you’re trying to move . Make sure do this guide to create a dinner salad that keep your diet on track.

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