Corn, Sweet Onion, and Tomato Salad
An exciting, cool and refreshing side salad that goes great with grilled meat. Fantastic for get-togethers. You WILL be asked for the recipe! Reserve a piece of sliced tomato and a few cilantro sprigs for garnish.
INGRIDIENT
DIRECTION
Step: 1
In a large bowl, combine the corn, tomatoes, sweet onion, green onion, and cilantro. Squeeze lime juice over mixture, and mix in. Stir in rice vinegar to taste; the amount you use will depend on the sweetness of the corn, and the acidity of the lime. Season with kosher salt.
Step: 2
Cover, and chill for 45 minutes to an hour. Stir before serving.
NUTRITION FACT
Per Serving: 118 calories; protein 4.1g; carbohydrates 27.8g; fat 1.3g; sodium 472mg.
When you’re trying to lose weight, each healthy dinner should include protein. Protein helps build strong , healthy eating muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .
Some of dieters eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not sure , your raw food can contain more greasy and calories than the meal you’re trying to replace . Use this guide to keep a evening salad that keep your diet on track.
