Corn Relish I

This easy to make relish is a colorful, flavorful topping at any summer cookout.

INGRIDIENT

DIRECTION

Step: 1

In a medium saucepan, mix together the corn, green bell peppers, onion, sweet pickle relish, celery seed, salt, dry mustard, vinegar and corn syrup. Bring to a boil, reduce heat and simmer 5 minutes.

Step: 2

Transfer the mixture to sterile jars and refrigerate until serving.

NUTRITION FACT

Per Serving: 17 calories; protein 0.3g; carbohydrates 4.1g; fat 0.1g; sodium 90.6mg.

The time that you’re try to make less of weight, each fit with body dinner must include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not careful , your raw food could contain more fat and calories than the meal you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.

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