Corn Off the Cob Salad
This summer salad of grilled corn, red pepper, and sun-dried tomatoes is great served warm or at room temperature. It has lots of flavor!
INGRIDIENT
DIRECTION
Step: 1
Preheat an outdoor grill for medium-high heat.
Step: 2
Grill corn on preheated grill until the kernels are tender and have browned in spots, about 8 minutes. Set aside to until cool enough to handle.
Step: 3
Whisk together the melted butter and lime juice in a large bowl. Slice the kernels off of the corn and place into the bowl along with the red pepper and sun-dried tomatoes. Season with salt, pepper, parsley, and garlic powder. Toss until well combined.
NUTRITION FACT
Per Serving: 146 calories; protein 4.2g; carbohydrates 24g; fat 5.7g; cholesterol 11.4mg; sodium 789.4mg.
When you’re trying to lose weight, each healthy dinner must include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .
Some of dieters eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not sure , your salad could make more fat and calories than the food you’re trying to move . Make sure do this guide to keep a evening salad that keep your diet on track.
