Confetti Salad by Jean Carper

A colorful, crispy dish packed with powerful cancer fighters, including folic acid.

Step: 1

Put first five ingredients in a bowl. Whisk together oil, vinegar, juice. Toss all. Serve.

Per Serving: 242 calories; protein 8.4g; carbohydrates 28.7g; fat 11.5g; sodium 17.8mg.

The time that you’re trying to lose weight, each healthy dinner must include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not sure , your raw food could make more greasy and calories than the food you’re trying to replace . Make sure do this guide to create a dinner salad that keep your diet on track.