Coleslaw

Coleslaw without mayonnaise dressing.

INGRIDIENT

DIRECTION

Step: 1

In a large bowl, combine cabbage, carrot, onion, vegetable oil, vinegar and sugar. Stir until the ingredients are well mixed. Chill in the refrigerator until serving.

NUTRITION FACT

Per Serving: 119 calories; protein 1.6g; carbohydrates 14g; fat 7g; sodium 26.8mg.

When you’re try to make less of weight, each fit with body dinner must include protein. Protein helps build fittest , metabolism-boosting muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of dieters eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not careful , your raw food can contain more fat and calories than the food you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.

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