Colenes Easy Tomato Vegetable Soup

My friend Colene used to serve this to help her family get through some cold Minnesota winters. Though she was a busy mom and career woman, Colene could whip this one up in no time! Try adding macaroni or hamburger for some variety.

INGRIDIENT

DIRECTION

Step: 1

In a large pot over medium heat combine the tomato juice, water, mixed vegetables, oregano or Italian spices and salt and pepper to taste. Allow to simmer for 30 minutes.

NUTRITION FACT

Per Serving: 112 calories; protein 5.5g; carbohydrates 25.1g; fat 0.7g; sodium 668.6mg.

The time that you’re trying to lose weight, each healthy dinner must include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your salad could make more fat and calories than the food you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.

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