My friend Colene used to serve this to help her family get through some cold Minnesota winters. Though she was a busy mom and career woman, Colene could whip this one up in no time! Try adding macaroni or hamburger for some variety.
Step: 1
In a large pot over medium heat combine the tomato juice, water, mixed vegetables, oregano or Italian spices and salt and pepper to taste. Allow to simmer for 30 minutes.
Per Serving: 112 calories; protein 5.5g; carbohydrates 25.1g; fat 0.7g; sodium 668.6mg.
The time that you’re trying to lose weight, each healthy dinner must include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .
Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your salad could make more fat and calories than the food you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.