This is a fresh tomato, garlic and basil sauce and is best in the summer when the tomatoes are fresh. It is a great side dish for lamb but is also great on its own.
Step: 1
In a blender or food processor, combine tomatoes, garlic, basil, oil and sugar and process until smooth. Cover and refrigerate sauce.
Step: 2
Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
Step: 3
Remove sauce from refrigerator and pour over spaghetti. Toss to coat and serve topped with Parmesan cheese.
Per Serving: 288 calories; protein 12.4g; carbohydrates 48.3g; fat 5g; cholesterol 7.2mg; sodium 179.7mg.
The time that you’re try to make less of weight, each fit with body dinner must include protein. Protein make you build fittest , healthy eating muscles and it make you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .
Some of dieters eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not sure , your raw food can contain more fat and calories than the food you’re trying to replace . Use this guide to keep a evening salad that keep your diet on track.