Citrus-Herbed Baked Salmon

This is one of the most flavorful and moist salmon recipes I have ever tasted.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Put two large squares of aluminum foil onto a large, flat work surface.

Step: 2

Make a bed of lemon slices in the center of each foil square; top with red onion. Lay a salmon fillet atop each pile of lemon slices and onion; season with basil, dill, and sea salt. Fold edges of the aluminum foil over the salmon and seal completely.

Step: 3

Bake in the preheated oven until the fish flakes easily with a fork, about 25 minutes.

Step: 4

Remove salmon from foil pouch, place on plate, and drizzle juices from foil pouch over the fish.

NUTRITION FACT

Per Serving: 200 calories; protein 25.9g; carbohydrates 15.7g; fat 7g; cholesterol 50mg; sodium 272.5mg.

The time that you’re trying to lose weight, each healthy dinner should include protein. Protein make you build strong , metabolism-boosting muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not sure , your raw food could make more fat and calories than the meal you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.

stew
1-Pot, 3-Bean Chicken Stew Author : Jean Carper
stew
100% Fruit Cake Author : InTheKitchen
stew
4th of July Blast Smoothie Author : daftpunkcook