A very simple but delightfully wonderful and versatile tuna salad. Excellent for hors d’oeuvres, it also makes a great sandwich or snack.
Step: 1
In a bowl, mix the tuna, mayonnaise, mustard, relish, lemon juice, cinnamon, curry powder, pepper, and salt. Cover, and refrigerate until ready to serve.
Per Serving: 102 calories; protein 16.3g; carbohydrates 3.2g; fat 2.5g; cholesterol 19.8mg; sodium 145.6mg.
The time that you’re try to make less of weight, each fit with body dinner should include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your bowl with protein-rich foods .
Some of dieters eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not careful , your raw food could contain more fat and calories than the meal you’re trying to move . Make sure do this guide to create a evening salad that keep your diet on track.