Cinnamon Chicken

Chicken breasts baked with cinnamon and other seasonings. This is a recipe that I created while working at a flight kitchen. We had cinnamon in the spice collection that nobody used for anything, so I decided to try it on chicken and the flight crews and my family loved it!

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

Place chicken in a lightly greased 9x13 inch baking dish. Sprinkle evenly with ground cinnamon, seasoning, garlic powder, salt and pepper. (Note: You can be liberal with the seasoning, garlic powder, salt and pepper; however, the cinnamon should only be a dusting and not clumped.)

Step: 3

Bake at 350 degrees F (175 degrees C) for about 30 minutes or until chicken is cooked through and juices run clear.

Per Serving: 143 calories; protein 27.7g; carbohydrates 3g; fat 1.7g; cholesterol 68.4mg; sodium 1821.7mg.

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