Cinnamon Apple Delight

I created this recipe as a quick fix for something sweet and protein-filled for post-gym workouts…eventually the kids started taking it away from me and eating it themselves! Substitute what you like for a sweetener…I’ve used stevia, aspartame, and agave nectar, all with success. Greek yogurt takes some getting used to – it’s not for everyone!

Step: 1

Stir yogurt, vanilla extract, cinnamon, and stevia together in a small bowl. Add apples and toss to coat. Refrigerate for about 5 minutes before serving.

Per Serving: 168 calories; protein 15.1g; carbohydrates 27.2g; fat 0.2g; sodium 63.8mg.

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