This strawberry, banana chocolate yogurt shake makes a wonderful treat for any occasion.
Step: 1
In a blender combine bananas, strawberries, chocolate syrup and yogurt. Blend until smooth.
Per Serving: 248 calories; protein 8.3g; carbohydrates 51.2g; fat 2.5g; cholesterol 7.4mg; sodium 101.2mg.
The time that you’re try to lose weight, each fit with body dinner must include protein. Protein make you build strong , healthy eating muscles and it make you to feel full and satisfied longer. Use these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .
Some of dieters eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not sure , your salad could make more fat and calories than the food you’re trying to move . Use this guide to create a dinner salad that keep your diet on track.