Chicken Vegetable Soup

Quick and easy to make and very yummy as well!! This a very savory soup!! Serve with crackers.

INGRIDIENT

DIRECTION

Step: 1

In a large saucepan over medium high heat, combine the chicken, onion, garlic and butter or margarine. Saute for about 5 minutes, or until the onions are tender. Add the carrots, tomato vegetable juice, water, macaroni and seasoning.

Step: 2

Bring to a boil, then reduce heat to low. Cover and simmer for about 20 minutes. Add the spinach and cook 5 more minutes. Serve hot with the crackers.

NUTRITION FACT

Per Serving: 98 calories; protein 5.4g; carbohydrates 13.5g; fat 2.8g; cholesterol 6.1mg; sodium 319.2mg.

The time that you’re trying to make less of weight, each healthy dinner must include protein. Protein helps build strong , healthy eating muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not careful , your raw food could make more greasy and calories than the food you’re trying to replace . Make sure do this guide to keep a dinner salad that keep your diet on track.

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