Chicken Tartar Burger

These are homemade chicken burgers with an awesome tartar sauce! It’s simple, fast, and quite tasty.

INGRIDIENT

DIRECTION

Step: 1

Prepare tartar sauce by stirring together mayonnaise, relish, hot sauce, garlic, and lime juice in a small bowl. Cover and refrigerate at least 20 minutes.

Step: 2

Prepare chicken burgers by mixing together green pepper, red pepper, cilantro, onion, garlic, hot sauce, salt, and pepper in a large bowl. Mix in chicken using your hands until well blended, then sprinkle on bread crumbs, and continue mixing until incorporated. Divide the meat into 8 portions, and flatten to make patties.

Step: 3

Preheat an outdoor grill for medium-high heat and lightly oil grate.

Step: 4

Cook patties on preheated grill until no longer pink in the center, about 5 minutes per side. Assemble burgers by spreading the cut sides of the hamburger buns with tartar sauce, adding a chicken patty, and topping with a piece of lettuce. Voila! You have a tasty Chicken Tartar Burger.

NUTRITION FACT

Per Serving: 369 calories; protein 31.5g; carbohydrates 34.8g; fat 10.7g; cholesterol 71.1mg; sodium 558.9mg.

The time that you’re trying to lose weight, each fit with body dinner should include protein. Protein make you build fittest , healthy eating muscles and it make you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not sure , your salad can make more greasy and calories than the food you’re trying to move . Use this guide to keep a dinner salad that keep your diet on track.

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