Chicken Kabobs

Here’s a colorful, quick, and easy way to do your veggies and chicken on the grill–with no marinating!

Step: 1

Preheat grill for high heat.

Step: 2

Thread the chicken, green bell pepper, onion, and red bell pepper pieces onto skewers alternately.

Step: 3

Lightly oil the grill grate. Place kabobs on the prepared grill, and brush with barbeque sauce. Cook, turning and brushing with barbeque sauce frequently, for 15 minutes, or until chicken juices run clear.

Per Serving: 256 calories; protein 25.6g; carbohydrates 29.6g; fat 3.2g; cholesterol 67.2mg; sodium 761.8mg.

When you’re try to make less of weight, each healthy dinner must include protein. Protein helps build fittest , metabolism-boosting muscles and it make you to feel full and more filled longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not careful , your salad can contain more fat and calories than the food you’re trying to move . Make sure do this guide to keep a dinner salad that keep your diet on track.