Chicken Gumbo Soup

It’s nutritious and delicious soup!!!!!

Step: 1

Bring the water to a boil. Add the garlic powder and the hot pepper sauce. Put the carrots and mushrooms into the pot of water. Cook for five minutes.

Step: 2

Add the okra, wild rice, and chicken cubes. Turn heat to low, and cook for three hours.

Step: 3

Add the spiral pasta, and cook for ten minutes. Add salt and pepper to taste. Serve hot, garnished with green onions.

Per Serving: 116 calories; protein 7.5g; carbohydrates 20.5g; fat 0.7g; cholesterol 8.6mg; sodium 70.4mg.

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