Chia Ginger Smoothie

Cucumber, chia, ginger, and banana come together in this refreshing green smoothie that is quick and easy to prepare.

Step: 1

Layer cucumber, banana, ginger, and chia seeds in a blender; add orange juice. Blend mixture until smooth, adding water for a thinner smoothie.

Per Serving: 185 calories; protein 3g; carbohydrates 43.8g; fat 1.5g; sodium 11.7mg.

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