Good fruit fix.
Step: 1
Place the cherries, banana, lemon juice, yogurt, ice cubes, and almond extract into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Per Serving: 151 calories; protein 6.7g; carbohydrates 30.7g; fat 2.1g; cholesterol 2.8mg; sodium 21.8mg.
The time that you’re try to make less of weight, each fit with body dinner should include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .
Some of dieters eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not careful , your raw food could make more fat and calories than the food you’re trying to replace . Use this guide to keep a dinner salad that keep your diet on track.