Cherry Almond Oatmeal

I came up with this quick and easy recipe in an effort to change my family’s mind about oatmeal. It was a big success, and they frequently request it now.

Step: 1

Stir together oats, almond milk, and salt in a large microwave-safe bowl. Microwave on High for 5 to 6 minutes, stirring every 2 minutes, until oats are soft and most of the liquid has been absorbed. Stir in cherries.

Step: 2

Spoon into bowls and serve while hot.

Per Serving: 266 calories; protein 6.5g; carbohydrates 53.1g; fat 4.9g; cholesterol 0.2mg; sodium 206.5mg.

The time that you’re trying to make less of weight, each healthy dinner should include protein. Protein make you build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not careful , your salad can contain more fat and calories than the meal you’re trying to move . Use this guide to create a evening salad that keep your diet on track.