Chelseys Strawberry Salad with Poppy Seed Dressing

A delightful, light salad that’s perfect for the summertime. It’s a huge family favourite!

Step: 1

Place lettuce, red onion, and strawberries in a large bowl. Place creamy salad dressing, sugar, milk, vinegar, and poppy seeds in a jar with a tight-fitting lid; cover jar and shake until smooth. Pour dressing over salad; toss to combine.

Per Serving: 138 calories; protein 1.8g; carbohydrates 19.4g; fat 6.4g; cholesterol 7.5mg; sodium 185.5mg.

When you’re trying to lose weight, each fit with body dinner must include protein. Protein helps build fittest , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not careful , your salad could contain more greasy and calories than the food you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.