Celery Smoothie

This is a very healthy and hydrating smoothie with celery, pear, and lemon juice.

Step: 1

Combine pear, celery, water, and ice in a blender; blend until smooth. Pour in lemon juice and blend to combine. Serve immediately.

Per Serving: 38 calories; protein 0.5g; carbohydrates 10.9g; fat 0.1g; sodium 17.5mg.

When you’re trying to lose weight, each healthy dinner must include protein. Protein helps build strong , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes meal . But if you’re not sure , your raw food could contain more greasy and calories than the food you’re trying to replace . Make sure do this guide to keep a evening salad that keep your diet on track.