A healthier low-carb alternative for mashed potatoes with the kick of radish!
Step: 1
Combine water and garlic in a large pot; bring to a boil. Add cauliflower and radishes; cook and stir until cauliflower is tender and easily pierced with a fork, 5 to 10 minutes. Strain, reserving cooking liquid; place the cauliflower mixture in a bowl.
Step: 2
Blend the cauliflower mixture with a handheld mixer, thinning with some cooking liquid, until smooth. Season with pepper and salt.
Per Serving: 40 calories; protein 3g; carbohydrates 8.4g; fat 0.2g; sodium 65.6mg.
When you’re try to make less of weight, each fit with body dinner should include protein. Protein helps build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .
Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your salad could contain more greasy and calories than the meal you’re trying to replace . Make sure do this guide to keep a evening salad that keep your diet on track.