Cauliflower Dream

Quick, easy, healthy, vegan, gluten-free, and delicious!

Step: 1

Place cauliflower in a food processor and pulse until chopped into rice-shaped pieces.

Step: 2

Combine cauliflower, mushrooms, and olive oil in a skillet over high heat; cook and stir until mushrooms are soft, 5 to 10 minutes. Mix nutritional yeast, black pepper, garlic powder, and minced onion into cauliflower mixture; cook and stir over low heat until heated through, 5 to 10 minutes.

Per Serving: 110 calories; protein 7.8g; carbohydrates 15g; fat 3.9g; sodium 67.2mg.

The time that you’re try to lose weight, each healthy dinner should include protein. Protein make you build strong , healthy eating muscles and it helps you to feel full and more filled longer. Use these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .

Some of less eating process eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not sure , your raw food can contain more fat and calories than the food you’re trying to replace . Make sure do this guide to keep a dinner salad that keep your diet on track.