Cauliflower Ceviche

This cauliflower version of the authentic Mexican ceviche is the best I’ve tried! It has great flavor and it’s full of vegetables! I prefer to serve it over a tostada (baked or fried corn tortilla) with guacamole!

INGRIDIENT

DIRECTION

Step: 1

Bring a large pot of lightly salted water to a boil. Cook cauliflower in the boiling water until cooked through but firm to the bite, about 5 minutes. Drain and rinse with cold water.

Step: 2

Mix cauliflower, cucumber, onion, tomato, cilantro, and serrano chile peppers together in a large bowl. Add vegetable juice, lime juice, chili powder, soy-based seasoning, and Worcestershire sauce, respectively, stirring after each addition. Season with salt.

NUTRITION FACT

Per Serving: 128 calories; protein 6.2g; carbohydrates 30.7g; fat 1.2g; sodium 415.6mg.

The time that you’re trying to lose weight, each fit with body dinner should include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich foods .

Some of dieters eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not sure , your salad can make more fat and calories than the meal you’re trying to replace . Use this guide to create a evening salad that keep your diet on track.

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