Catch of the Day

Never go camping without your fishing pole. The fresher the trout, the better the flavor.

Step: 1

Preheat an outdoor grill for medium-high heat.

Step: 2

Line the cavity of the fish with slices of garlic, and slices of lemon. Stuff the fresh basil and rosemary inside. Season with salt and pepper. Wrap the fish in foil, and set on wire rack over a campfire, or on the grill.

Step: 3

Cook for 15 to 20 minutes over direct heat, or until fish flakes easily with a fork. Remove herbs and lemon from the fish. Hold the fish up by its spine, and comb the meat from the bones using a fork. Serve with lemon wedges for squeezing over fish.

Per Serving: 415 calories; protein 70.3g; carbohydrates 2.7g; fat 11.9g; cholesterol 201.1mg; sodium 397.6mg.

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