Carrot Cake Smoothie

This started out as a way to hide a carrot in a smoothie, but ended up being more about the carrot with fruit hidden inside! If you’d like to add ice, go ahead. I didn’t and it came out fine.

Step: 1

Pulse carrot and mango together in a blender until roughly chopped. Add peach, soy milk, cinnamon, allspice, and ginger; blend until smooth.

Per Serving: 151 calories; protein 3.5g; carbohydrates 34g; fat 1.7g; sodium 89.5mg.

The time that you’re trying to lose weight, each fit with body dinner must include protein. Protein helps build fittest , healthy eating muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not careful , your salad could make more greasy and calories than the food you’re trying to replace . Make sure do this guide to create a evening salad that keep your diet on track.