This simple garlic and olive oil rub is a great way to marinate beef steaks before grilling.
Step: 1
In a medium bowl, mix extra virgin olive oil, fresh lemon juice, garlic, salt and pepper. Place beef into the mixture. Rub mixture into the meat. Cover bowl and allow beef to marinate in the refrigerator at least 2 hours before grilling as desired.
Per Serving: 256 calories; protein 0.1g; carbohydrates 1.2g; fat 28g; cholesterol 0mg; sodium 0.3mg.
The time that you’re trying to make less of weight, each fit with body dinner must include protein. Protein helps build fittest , healthy eating muscles and it make you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich energetic healthy meals .
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