Carlas Baked Bananas

Warm bananas covered in a rich sauce with a hint of nutmeg. This quick and easy dessert is a delightful treat any time of year! Ready to eat in just 20 minutes. This dish is best served the same day it is prepared. I typically use soft bananas and serve with ice cream.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C).

Step: 2

In a saucepan over medium-high heat, mix together cornstarch and sugar. Gradually stir in water. Bring to a boil, stirring constantly. Remove from heat, stir in butter, lemon juice, nutmeg, and salt.

Step: 3

Peel bananas, and place in a casserole dish. Drizzle sauce over bananas.

Step: 4

Bake in a preheated oven for 12 minutes. Serve warm.

NUTRITION FACT

Per Serving: 170 calories; protein 1.2g; carbohydrates 37.1g; fat 3.2g; cholesterol 7.6mg; sodium 21.6mg.

The time that you’re try to make less of weight, each healthy dinner must include protein. Protein helps build fittest , healthy eating muscles and it make you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not careful , your salad can contain more fat and calories than the meal you’re trying to move . Make sure do this guide to keep a evening salad that keep your diet on track.

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