Colorful, zazzy coleslaw with a Caribbean slant. It’s tasty and so pretty! I served this with slow cooker Jamaican jerk pork and it was fantastic.
Step: 1
Toss the cabbage, red bell pepper, red onion, carrots, mango, and cilantro together in a large bowl.
Step: 2
Whisk the yogurt, mayonnaise, mustard, cider vinegar, agave nectar, salt, pepper, and hot sauce together in a small bowl; pour over the cabbage mixture and toss to coat. Allow the slaw to marinate in the refrigerator for at least 1 hour to allow the flavors to combine.
Per Serving: 61 calories; protein 2.1g; carbohydrates 13.1g; fat 0.6g; cholesterol 0.2mg; sodium 94.5mg.
The time that you’re trying to lose weight, each fit with body dinner should include protein. Protein helps build strong , metabolism-boosting muscles and it make you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich foods .
Some of dieters eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not careful , your salad can make more greasy and calories than the food you’re trying to move . Make sure do this guide to keep a dinner salad that keep your diet on track.