Caribbean Crabmeat Salad

Light and refreshing salad. Very exotic blend of flavors.

Step: 1

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and rinse under cold water.

Step: 2

Place pasta, crabmeat, red pepper, mango, cilantro and jalapeno in a large bowl and set aside.

Step: 3

In a small bowl, whisk together the lime zest, lime juice, olive oil, honey, cumin, ginger and salt. Pour over salad, toss to coat and let sit in refrigerator for at least one hour before serving.

Per Serving: 304 calories; protein 9.8g; carbohydrates 50.1g; fat 7.9g; cholesterol 11.2mg; sodium 629.3mg.

The time that you’re trying to make less of weight, each fit with body dinner should include protein. Protein make you build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Use these dinner recipes and processes to fill your bowl with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your salad could contain more greasy and calories than the food you’re trying to move . Make sure do this guide to keep a dinner salad that keep your diet on track.