Candied Apples II

Apples with a hard candy coating, like you can get at fairs.

INGRIDIENT

DIRECTION

Step: 1

Lightly grease cookie sheets. Insert craft sticks into whole, stemmed apples.

Step: 2

In a medium saucepan over medium-high heat, combine sugar, corn syrup and water. Heat to 300 to 310 degrees F (149 to 154 degrees C), or until a small amount of syrup dropped into cold water forms hard, brittle threads. Remove from heat and stir in food coloring.

Step: 3

Holding apple by its stick, dip in syrup and remove and turn to coat evenly. Place on prepared sheets to harden.

NUTRITION FACT

Per Serving: 237 calories; protein 0.4g; carbohydrates 62.5g; fat 0.2g; sodium 15mg.

The time that you’re try to lose weight, each healthy dinner must include protein. Protein make you build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Use these dinner recipes and guides to fill your bowl with protein-rich foods .

Some of dieters eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not sure , your raw food could make more greasy and calories than the meal you’re trying to move . Use this guide to keep a evening salad that keep your diet on track.

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