Apples with a hard candy coating, like you can get at fairs.
Step: 1
Lightly grease cookie sheets. Insert craft sticks into whole, stemmed apples.
Step: 2
In a medium saucepan over medium-high heat, combine sugar, corn syrup and water. Heat to 300 to 310 degrees F (149 to 154 degrees C), or until a small amount of syrup dropped into cold water forms hard, brittle threads. Remove from heat and stir in food coloring.
Step: 3
Holding apple by its stick, dip in syrup and remove and turn to coat evenly. Place on prepared sheets to harden.
Per Serving: 237 calories; protein 0.4g; carbohydrates 62.5g; fat 0.2g; sodium 15mg.
The time that you’re try to lose weight, each healthy dinner must include protein. Protein make you build strong , metabolism-boosting muscles and it make you to feel full and satisfied longer. Use these dinner recipes and guides to fill your bowl with protein-rich foods .
Some of dieters eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not sure , your raw food could make more greasy and calories than the meal you’re trying to move . Use this guide to keep a evening salad that keep your diet on track.