Callies Mock Frozen Yogurt

An adaptation I made on a similar, although more bitter recipe I found. This recipe is great for people on a diet, or just those who have a sweet-tooth but don’t want to ruin their waistlines.

Step: 1

Place the yogurt, blueberries, and strawberries into a blender or food processor. Cover, and puree until smooth. Serve immediately.

Per Serving: 83 calories; protein 3.2g; carbohydrates 17.1g; fat 0.3g; cholesterol 2mg; sodium 53.9mg.

The time that you’re trying to lose weight, each healthy dinner must include protein. Protein make you build fittest , healthy eating muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich foods .

Some of dieters eat salad for dinner instead of a traditional meat and potatoes meal . But if you’re not sure , your salad can contain more greasy and calories than the food you’re trying to replace . Make sure do this guide to keep a dinner salad that keep your diet on track.