Simply toss potato wedges with spices blended in olive oil and roast!
Step: 1
Preheat oven to 375 degrees F (190 degrees C). Prepare a large baking pan with cooking spray.
Step: 2
Whisk together the olive oil, cumin, coriander, paprika, turmeric, oregano, pepper, and chili powder in a large bowl. Place the egg whites in a separate large bowl.
Step: 3
Toss the potato wedges first with the egg whites and then with the olive oil mixture. Arrange the seasoned wedges in a single layer on the prepared baking pan.
Step: 4
Bake in the preheated oven, turning occasionally, until crispy, about 40 minutes.
Per Serving: 248 calories; protein 6.8g; carbohydrates 40.3g; fat 7.5g; sodium 50.1mg.
When you’re try to make less of weight, each fit with body dinner must include protein. Protein make you build strong , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .
Some of dieters eat salad for evening meal instead of a traditional food and potatoes healthy . But if you’re not sure , your salad can contain more fat and calories than the meal you’re trying to move . Make sure do this guide to keep a evening salad that keep your diet on track.