Cajun Potato Wedges

A healthier option than french fries. Great with grilled cheese, hot dogs, or hamburgers. Dip into ketchup or spicy ranch dressing.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 425 degrees F (220 degrees C). Grease a baking sheet.

Step: 2

Cut each potato into 12 wedges; place in a large bowl. Toss potatoes with olive oil, garlic, salt, pepper, onion powder, and paprika. Arrange in a single layer on prepared baking sheet.

Step: 3

Bake in preheated oven for 20 minutes. Turn potatoes over and continue baking until golden and crisp, 25 to 30 minutes longer.

NUTRITION FACT

Per Serving: 258 calories; protein 4.5g; carbohydrates 38.3g; fat 10.4g; sodium 159mg.

The time that you’re try to lose weight, each fit with body dinner must include protein. Protein helps build fittest , metabolism-boosting muscles and it helps you to feel full and more filled longer. Make sure do these dinner recipes and processes to fill your plate with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not sure , your salad can make more fat and calories than the food you’re trying to replace . Make sure do this guide to create a dinner salad that keep your diet on track.

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