This is my absolute favorite dish! If you like food with just a little kick and you are a pasta fan…this recipe is for you!
Step: 1
Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
Step: 2
While the pasta water is boiling, in a large skillet over medium heat, briefly saute garlic in oil. Stir in tomatoes and their juice and sprinkle with salt. When tomatoes are bubbly, mash slightly with a fork. Stir in parsley, reduce heat and simmer 5 minutes more.
Step: 3
Toss hot pasta with tomato sauce, Cajun seasoning, mozzarella and Parmesan.
Per Serving: 294 calories; protein 12.2g; carbohydrates 46.2g; fat 7.5g; cholesterol 8.9mg; sodium 1178.3mg.
The time that you’re trying to lose weight, each fit with body dinner should include protein. Protein helps build fittest , healthy eating muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .
Some of less eating process eat salad for dinner instead of a traditional food and potatoes healthy . But if you’re not sure , your raw food could contain more greasy and calories than the meal you’re trying to replace . Use this guide to keep a dinner salad that keep your diet on track.