Cajun Baked French Fries

Amazing flavor and healthy too! Friends and family always rave about them, and they’re even a hit with my 2 and 3 year old.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 400 degrees F (200 degrees C).

Step: 2

Mix olive oil, garlic powder, onion powder, chili powder, Cajun seasoning, and sea salt in a large resealable bag. Add potatoes and toss to evenly coat with seasoned oil. Spread coated potatoes in 1 layer onto a baking sheet.

Step: 3

Bake in the preheated oven for 35 minutes. Stir potatoes with a spatula and continue cooking until crisp, about 10 more minutes.

NUTRITION FACT

Per Serving: 369 calories; protein 7.7g; carbohydrates 65.5g; fat 9.4g; sodium 399.4mg.

When you’re trying to make less of weight, each healthy dinner must include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and more filled longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .

Some of dieters eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not sure , your raw food can contain more greasy and calories than the meal you’re trying to move . Make sure do this guide to keep a evening salad that keep your diet on track.

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