Cabbage and Rice
This is a nice side dish or a vegetarian entree. Our favorite with this dish is a nice ham steak. Enjoy!
INGRIDIENT
DIRECTION
Step: 1
In a saucepan, combine the rice and water. Bring to a boil. Cover and reduce heat to low. Simmer for 15 to 20 minutes, until water is absorbed and rice is tender.
Step: 2
Meanwhile, heat the olive oil in a large pot. Add the onion and garlic; cook and stir until fragrant, about 3 minutes. Add the cabbage, and cook for about 10 minutes, stirring occasionally, until the cabbage cooks down. Mix in the tomatoes, pepper rings and cooked rice. Simmer for 10 to 15 minutes to blend the flavors together.
NUTRITION FACT
Per Serving: 150 calories; protein 4.2g; carbohydrates 30.4g; fat 1.6g; sodium 249.9mg.
When you’re trying to lose weight, each fit with body dinner should include protein. Protein make you build strong , healthy eating muscles and it helps you to feel full and satisfied longer. Use these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .
Some of dieters eat salad for evening meal instead of a traditional meat and potatoes meal . But if you’re not sure , your salad could make more greasy and calories than the food you’re trying to move . Use this guide to keep a evening salad that keep your diet on track.
