Butternut Squash Fries

These butternut squash fries are nutritious and tasty! They taste like sweet potato fries but better.

INGRIDIENT

DIRECTION

Step: 1

Preheat the oven to 425 degrees F (220 degrees C).

Step: 2

Use a sharp knife to carefully cut away the peel from the squash. Cut the squash into sticks like French fries. Arrange squash pieces on a baking sheet and season with salt.

Step: 3

Bake for 20 minutes in the preheated oven, turning the fries over halfway through baking. Fries are done when they are starting to brown on the edges and become crispy.

NUTRITION FACT

Per Serving: 102 calories; protein 2.3g; carbohydrates 26.5g; fat 0.2g; sodium 9.1mg.

The time that you’re trying to make less of weight, each fit with body dinner must include protein. Protein make you build strong , metabolism-boosting muscles and it helps you to feel full and satisfied longer. Make sure do these dinner recipes and processes to fill your bowl with protein-rich energetic healthy meals .

Some of dieters eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not careful , your raw food could make more fat and calories than the food you’re trying to replace . Use this guide to create a dinner salad that keep your diet on track.

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