Butternut Squash Casserole Bowls

A delicious treat you can add as a side or eat by itself. The sweet and savory taste will take you to a world of wonder. Fill with your choice of vegetable and enjoy!

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.

Step: 2

Slice top and bottom off the squash; cut into 1 1/2-inch slices and scrape out seeds. Arrange on the lined baking sheet. Sprinkle mozzarella cheese over each slice.

Step: 3

Bake squash in the preheated oven until tender, about 25 minutes. Let cool, about 5 minutes. Season with pumpkin pie spice and salt.

Per Serving: 79 calories; protein 1.7g; carbohydrates 20.3g; fat 0.2g; sodium 394.7mg.

When you’re trying to lose weight, each fit with body dinner should include protein. Protein helps build strong , healthy eating muscles and it make you to feel full and satisfied longer. Make sure do these dinner recipes and guides to fill your plate with protein-rich foods .

Some of less eating process eat salad for dinner instead of a traditional meat and potatoes healthy . But if you’re not sure , your raw food could contain more greasy and calories than the food you’re trying to move . Use this guide to keep a dinner salad that keep your diet on track.