Butternut Squash Cajun Fries

You’ll love this yummy, salty, spicy, slightly sweet alternative to deep-fried French fries. Serve with ketchup or your favorite dipping sauce.

Step: 1

Preheat oven to 450 degrees F (230 degrees C). Spray a baking sheet with cooking spray.

Step: 2

Blot any moisture from the butternut squash fries with paper towels, and place on the prepared baking sheet. Sprinkle with salt, black pepper, and Cajun seasoning.

Step: 3

Bake in the preheated oven until lightly browned and tender, 15 to 20 minutes, turning once.

Per Serving: 52 calories; protein 1.2g; carbohydrates 13.5g; fat 0.1g; sodium 64.8mg.

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