This is a recipe of my great-grandmother’s that I grew up with. It is a favorite of mine and I try to make it often for my family.
Step: 1
Preheat oven to broil.
Step: 2
Line a 10x15 inch cookie sheet with aluminum foil.
Step: 3
Cook the sweet potatoes in the microwave until done, about 4 minutes per potato. When the potatoes are cool, peel, cut in half lengthwise and slice about 1/4 inch.
Step: 4
Place the potato slices in a single layer on prepared cookie sheet. Slice the butter into about 1/8 inch pats and place all over the sweet potatoes. Sprinkle the sugar on the potatoes and butter. Place under broiler until golden and bubbly, about 5 to 8 minutes.
Per Serving: 165 calories; protein 2g; carbohydrates 38.7g; fat 0.6g; cholesterol 1.3mg; sodium 75.1mg.
When you’re try to lose weight, each healthy dinner should include protein. Protein make you build strong , healthy eating muscles and it make you to feel full and satisfied longer. Use these dinner recipes and guides to fill your plate with protein-rich energetic healthy meals .
Some of dieters eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not careful , your raw food could contain more fat and calories than the food you’re trying to move . Make sure do this guide to keep a evening salad that keep your diet on track.