Broiled Mochi with Nori Seaweed

Mochi is a sweet, short-grained, very glutinous rice with a high starch content. Mochi is commonly used to make rice cakes, for which it is pounded in large tubs until it becomes extremely sticky. It is then formed into balls or squares, which can be found in Japanese markets. Mochi is also used in confections and rice dishes. It can be bought in most any Japanese grocery store. This is a delicious way to eat it!

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 450 degrees F (275 degrees C).

Step: 2

Dip mochi into soy sauce, then place on a baking sheet. Let bake for about 5 minutes, or until heated through.

Step: 3

While mochi is cooking, cut the dried seaweed into 8 strips. Place these strips in a large frying pan over medium heat. When they are warmed, after approximately 1 to 2 minutes, remove them from the heat.

Step: 4

Wrap each mochi cake in seaweed; serve warm.

NUTRITION FACT

Per Serving: 109 calories; protein 3.1g; carbohydrates 23.1g; fat 0.2g; sodium 907.3mg.

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Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not sure , your salad can contain more fat and calories than the food you’re trying to replace . Use this guide to keep a dinner salad that keep your diet on track.

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