Bread Machine Pumpernickel Bread

This is a hearty, good-tasting bread. Just put all the ingredients in the bread machine and walk away.

Step: 1

Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select Basic cycle; press Start.

Per Serving: 119 calories; protein 3.4g; carbohydrates 22.4g; fat 2.3g; sodium 295.3mg.

The time that you’re try to make less of weight, each fit with body dinner should include protein. Protein make you build strong , healthy eating muscles and it helps you to feel full and more filled longer. Use these dinner recipes and guides to fill your bowl with protein-rich energetic healthy meals .

Some of dieters eat salad for evening meal instead of a traditional food and potatoes meal . But if you’re not careful , your salad can contain more fat and calories than the food you’re trying to move . Make sure do this guide to keep a dinner salad that keep your diet on track.