Boston Brown Bread I

This is an excellent whole wheat raisin bread recipe that doesn’t need many ingredients.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 375 degrees F (190 degrees C). Grease a 9x5 inch loaf pan.

Step: 2

In a large bowl, stir together all-purpose flour, whole wheat flour, baking soda and salt. Mix in molasses and buttermilk. Stir in raisins or currants. Pour batter into prepared loaf pan.

Step: 3

Bake for 1 hour in the preheated oven, or until a tester inserted into the center of the loaf comes out clean.

NUTRITION FACT

Per Serving: 332 calories; protein 7.6g; carbohydrates 76.1g; fat 1.2g; cholesterol 1.8mg; sodium 296.5mg.

When you’re trying to lose weight, each healthy dinner should include protein. Protein make you build strong , healthy eating muscles and it helps you to feel full and more filled longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .

Some of dieters eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not sure , your salad could contain more fat and calories than the food you’re trying to move . Make sure do this guide to create a evening salad that keep your diet on track.

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