Blueberry Mint Smoothie

Vegan, gluten-free, and nut-free!

Step: 1

Blend blueberries, water, mint leaves, avocado, orange juice, and lemon juice in a blender until smooth.

Per Serving: 273 calories; protein 3.5g; carbohydrates 35g; fat 15.9g; sodium 13.1mg.

When you’re trying to lose weight, each healthy dinner should include protein. Protein make you build fittest , metabolism-boosting muscles and it make you to feel full and satisfied longer. Use these dinner recipes and processes to fill your plate with protein-rich foods .

Some of less eating process eat salad for evening meal instead of a traditional meat and potatoes healthy . But if you’re not sure , your salad could make more fat and calories than the meal you’re trying to replace . Use this guide to keep a evening salad that keep your diet on track.